The Best Way to Fall

January 9, 2018

Twice a week, the elderly Dutch prepare themselves
for tumbles. They weave through obstacles, lean,
and (softly) hit the mat. They learn which parts

absorb force, which to offer abruptly to the ground.
A man asks to practice standing on one leg. Why,
the teacher wonders. His answer, to put on my pants,

reminds how much we take for granted, tasks simple
at 30, at 90 an occasion for calamity. The attendees
are not the most attentive, often gabbing

over the instruction. Stop your chattering,
the teacher pleads. I would, says one, but I’ve no one
to talk to all day. Another hidden danger of age.

Young voices bubble from the park beyond
as, inside the gymnasium, these once-children
remember how it was—the flips, the somersaults.

 


READ MORE

Afraid of falling? For older adults, the Dutch have a cure [The New York Times]


Devon Balwit is a writer/teacher from Portland, OR. Her poems have appeared here as well as in The New Verse News, Rattle, Redbird Weekly Reads, Rise-Up Review, Rat’s Ass Review, The Rising Phoenix Review, Mobius, What Rough Beast, and more.

Photo by Christian Fregnan.

 

Previous Story

The Sheltering Workshops

Next Story

The Gift

Latest from Health

Miscarriage

A letter to the Supreme Court justices who overturned Roe v. Wade, making miscarriage deadlier than ever.

Bear

Women on TikTok ask: would you rather be in the woods with a man or bear? There's nothing abstract about it.
A black and white image of a woman's face superimposed with sunflowers.

Quarantine Morning

By Lisa Rosenberg. "We think the heavens should be friendlier / because our hands are full."
Go toTop

More Like This

Golden in La Vita Bella

By Devon Balwit. On the senior citizens abandoned during Hurricane Harvey.